About

The Heart of Mindfulness (THOM)  is a place where meditative teachers and practitioners share the mindfulness practices online.  It is our mission to offer the Buddhist teachings in a non-sectarian way to people of all ages, regardless of their race, national origin, religion, or age.  We hope to offer applicable practices for people, young and old, to use in their daily life; at home, at the work place, or at the communal place.  We will continue to add new articles, Q & A, photographs, poetry, calligraphy, and so on.  Please continue to follow, support and provide inputs so that we can improve day by day. 

THOM